0:00:01.969,0:00:03.759 spring fever 0:00:05.089,0:00:05.638 that's full of energy, vitality 0:00:06.144,0:00:08.404 and sexual appetite associated with spring 0:00:03.979,0:00:04.229 it's been written about for centuries 0:00:08.263,0:00:09.573 but does it really exist? 9:59:59.000,0:00:00.919 there's definitely something in this spring time air 0:00:00.919,0:00:04.919 a Canadian study showed a way that 9:59:59.000,9:59:59.000 teen pregnancy peaks in March, 9:59:59.000,9:59:59.000 right around spring break 9:59:59.000,9:59:59.000 and the another found that men 9:59:59.000,9:59:59.000 produce the most 9:59:59.000,9:59:59.000 and the healthiest sperm 9:59:59.000,9:59:59.000 in early spring 9:59:59.000,9:59:59.000 what's causing this seasonal shift? 9:59:59.000,9:59:59.000 Scientists think our increase in 9:59:59.000,9:59:59.000 energy and better mood 9:59:59.000,9:59:59.000 have to do with changes in hormone levels 9:59:59.000,9:59:59.000 an important one is melatonin 9:59:59.000,9:59:59.000 sometimes called the "sleep hormone" 9:59:59.000,9:59:59.000 it's released at night and helps us to fall asleep 9:59:59.000,9:59:59.000 when the nights are longer 9:59:59.000,9:59:59.000 we produce more melatonin 9:59:59.000,9:59:59.000 and in spring, as the night gets shorter 9:59:59.000,9:59:59.000 we produce less of it 9:59:59.000,9:59:59.000 may be explaining why we feel 9:59:59.000,9:59:59.000 more awake and more active 9:59:59.000,9:59:59.000 seratonin is another chemical 9:59:59.000,9:59:59.000 that affects our mood 9:59:59.000,9:59:59.000 it's known as the "happiness hormone" 9:59:59.000,9:59:59.000 and it's level risens in spring time 9:59:59.000,9:59:59.000 as it gets sunnier 9:59:59.000,9:59:59.000 and the pathologists think that 9:59:59.000,9:59:59.000 this changes in hormone levels 9:59:59.000,9:59:59.000 may have to do with survival and 9:59:59.000,9:59:59.000 reproduction 9:59:59.000,9:59:59.000 many animals lay low in the winter 9:59:59.000,9:59:59.000 using less energy because food is sacarce 9:59:59.000,9:59:59.000 early humans might have done the same 9:59:59.000,9:59:59.000 when food became more abundant in the spring 9:59:59.000,9:59:59.000 and it make sense that they become... 9:59:59.000,9:59:59.000 more.... 9:59:59.000,9:59:59.000 active 9:59:59.000,9:59:59.000 not surprisingly 9:59:59.000,9:59:59.000 as you move toward the equator 9:59:59.000,9:59:59.000 spring fever disappears 9:59:59.000,9:59:59.000 for example 9:59:59.000,9:59:59.000 scientists have noticed that seasonal changes 9:59:59.000,9:59:59.000 and the birth rates of field mice 9:59:59.000,9:59:59.000 flatten out 9:59:59.000,9:59:59.000 as you get closer to the equator 9:59:59.000,9:59:59.000 but sunshine may not be the only 9:59:59.000,9:59:59.000 spring time "pick me up" 9:59:59.000,9:59:59.000 for humans, the optimal temperature for 9:59:59.000,9:59:59.000 good mood is 72ºF, and let's face it 9:59:59.000,9:59:59.000 once the temperature starts to rise 9:59:59.000,9:59:59.000 we're wearing a lot less 9:59:59.000,9:59:59.000 for Scientific American and Instant Egghead 9:59:59.000,9:59:59.000 I'm Yasmin Tayag