1 00:00:01,969 --> 00:00:03,759 spring fever 2 00:00:05,089 --> 00:00:05,638 that's full of energy, vitality 3 00:00:06,144 --> 00:00:08,404 and sexual appetite associated with spring 4 00:00:03,979 --> 00:00:04,229 it's been written about for centuries 5 00:00:08,263 --> 00:00:09,573 but does it really exist? 6 99:59:59,999 --> 00:00:00,919 there's definitely something in this spring time air 7 00:00:00,919 --> 00:00:04,919 a Canadian study showed a way that 8 99:59:59,999 --> 99:59:59,999 teen pregnancy peaks in March, 9 99:59:59,999 --> 99:59:59,999 right around spring break 10 99:59:59,999 --> 99:59:59,999 and the another found that men 11 99:59:59,999 --> 99:59:59,999 produce the most 12 99:59:59,999 --> 99:59:59,999 and the healthiest sperm 13 99:59:59,999 --> 99:59:59,999 in early spring 14 99:59:59,999 --> 99:59:59,999 what's causing this seasonal shift? 15 99:59:59,999 --> 99:59:59,999 Scientists think our increase in 16 99:59:59,999 --> 99:59:59,999 energy and better mood 17 99:59:59,999 --> 99:59:59,999 have to do with changes in hormone levels 18 99:59:59,999 --> 99:59:59,999 an important one is melatonin 19 99:59:59,999 --> 99:59:59,999 sometimes called the "sleep hormone" 20 99:59:59,999 --> 99:59:59,999 it's released at night and helps us to fall asleep 21 99:59:59,999 --> 99:59:59,999 when the nights are longer 22 99:59:59,999 --> 99:59:59,999 we produce more melatonin 23 99:59:59,999 --> 99:59:59,999 and in spring, as the night gets shorter 24 99:59:59,999 --> 99:59:59,999 we produce less of it 25 99:59:59,999 --> 99:59:59,999 may be explaining why we feel 26 99:59:59,999 --> 99:59:59,999 more awake and more active 27 99:59:59,999 --> 99:59:59,999 seratonin is another chemical 28 99:59:59,999 --> 99:59:59,999 that affects our mood 29 99:59:59,999 --> 99:59:59,999 it's known as the "happiness hormone" 30 99:59:59,999 --> 99:59:59,999 and it's level risens in spring time 31 99:59:59,999 --> 99:59:59,999 as it gets sunnier 32 99:59:59,999 --> 99:59:59,999 and the pathologists think that 33 99:59:59,999 --> 99:59:59,999 this changes in hormone levels 34 99:59:59,999 --> 99:59:59,999 may have to do with survival and 35 99:59:59,999 --> 99:59:59,999 reproduction 36 99:59:59,999 --> 99:59:59,999 many animals lay low in the winter 37 99:59:59,999 --> 99:59:59,999 using less energy because food is sacarce 38 99:59:59,999 --> 99:59:59,999 early humans might have done the same 39 99:59:59,999 --> 99:59:59,999 when food became more abundant in the spring 40 99:59:59,999 --> 99:59:59,999 and it make sense that they become... 41 99:59:59,999 --> 99:59:59,999 more.... 42 99:59:59,999 --> 99:59:59,999 active 43 99:59:59,999 --> 99:59:59,999 not surprisingly 44 99:59:59,999 --> 99:59:59,999 as you move toward the equator 45 99:59:59,999 --> 99:59:59,999 spring fever disappears 46 99:59:59,999 --> 99:59:59,999 for example 47 99:59:59,999 --> 99:59:59,999 scientists have noticed that seasonal changes 48 99:59:59,999 --> 99:59:59,999 and the birth rates of field mice 49 99:59:59,999 --> 99:59:59,999 flatten out 50 99:59:59,999 --> 99:59:59,999 as you get closer to the equator 51 99:59:59,999 --> 99:59:59,999 but sunshine may not be the only 52 99:59:59,999 --> 99:59:59,999 spring time "pick me up" 53 99:59:59,999 --> 99:59:59,999 for humans, the optimal temperature for 54 99:59:59,999 --> 99:59:59,999 good mood is 72ºF, and let's face it 55 99:59:59,999 --> 99:59:59,999 once the temperature starts to rise 56 99:59:59,999 --> 99:59:59,999 we're wearing a lot less 57 99:59:59,999 --> 99:59:59,999 for Scientific American and Instant Egghead 58 99:59:59,999 --> 99:59:59,999 I'm Yasmin Tayag