WEBVTT 00:00:01.969 --> 00:00:03.759 spring fever 00:00:05.089 --> 00:00:05.638 that's full of energy, vitality 00:00:06.144 --> 00:00:08.404 and sexual appetite associated with spring 00:00:03.979 --> 00:00:04.229 it's been written about for centuries 00:00:08.263 --> 00:00:09.573 but does it really exist? 99:59:59.999 --> 00:00:00.919 there's definitely something in this spring time air 00:00:00.919 --> 00:00:04.919 a Canadian study showed a way that 99:59:59.999 --> 99:59:59.999 teen pregnancy peaks in March, 99:59:59.999 --> 99:59:59.999 right around spring break 99:59:59.999 --> 99:59:59.999 and the another found that men 99:59:59.999 --> 99:59:59.999 produce the most 99:59:59.999 --> 99:59:59.999 and the healthiest sperm 99:59:59.999 --> 99:59:59.999 in early spring 99:59:59.999 --> 99:59:59.999 what's causing this seasonal shift? 99:59:59.999 --> 99:59:59.999 Scientists think our increase in 99:59:59.999 --> 99:59:59.999 energy and better mood 99:59:59.999 --> 99:59:59.999 have to do with changes in hormone levels 99:59:59.999 --> 99:59:59.999 an important one is melatonin 99:59:59.999 --> 99:59:59.999 sometimes called the "sleep hormone" 99:59:59.999 --> 99:59:59.999 it's released at night and helps us to fall asleep 99:59:59.999 --> 99:59:59.999 when the nights are longer 99:59:59.999 --> 99:59:59.999 we produce more melatonin 99:59:59.999 --> 99:59:59.999 and in spring, as the night gets shorter 99:59:59.999 --> 99:59:59.999 we produce less of it 99:59:59.999 --> 99:59:59.999 may be explaining why we feel 99:59:59.999 --> 99:59:59.999 more awake and more active 99:59:59.999 --> 99:59:59.999 seratonin is another chemical 99:59:59.999 --> 99:59:59.999 that affects our mood 99:59:59.999 --> 99:59:59.999 it's known as the "happiness hormone" 99:59:59.999 --> 99:59:59.999 and it's level risens in spring time 99:59:59.999 --> 99:59:59.999 as it gets sunnier 99:59:59.999 --> 99:59:59.999 and the pathologists think that 99:59:59.999 --> 99:59:59.999 this changes in hormone levels 99:59:59.999 --> 99:59:59.999 may have to do with survival and 99:59:59.999 --> 99:59:59.999 reproduction 99:59:59.999 --> 99:59:59.999 many animals lay low in the winter 99:59:59.999 --> 99:59:59.999 using less energy because food is sacarce 99:59:59.999 --> 99:59:59.999 early humans might have done the same 99:59:59.999 --> 99:59:59.999 when food became more abundant in the spring 99:59:59.999 --> 99:59:59.999 and it make sense that they become... 99:59:59.999 --> 99:59:59.999 more.... 99:59:59.999 --> 99:59:59.999 active 99:59:59.999 --> 99:59:59.999 not surprisingly 99:59:59.999 --> 99:59:59.999 as you move toward the equator 99:59:59.999 --> 99:59:59.999 spring fever disappears 99:59:59.999 --> 99:59:59.999 for example 99:59:59.999 --> 99:59:59.999 scientists have noticed that seasonal changes 99:59:59.999 --> 99:59:59.999 and the birth rates of field mice 99:59:59.999 --> 99:59:59.999 flatten out 99:59:59.999 --> 99:59:59.999 as you get closer to the equator 99:59:59.999 --> 99:59:59.999 but sunshine may not be the only 99:59:59.999 --> 99:59:59.999 spring time "pick me up" 99:59:59.999 --> 99:59:59.999 for humans, the optimal temperature for 99:59:59.999 --> 99:59:59.999 good mood is 72ºF, and let's face it 99:59:59.999 --> 99:59:59.999 once the temperature starts to rise 99:59:59.999 --> 99:59:59.999 we're wearing a lot less 99:59:59.999 --> 99:59:59.999 for Scientific American and Instant Egghead 99:59:59.999 --> 99:59:59.999 I'm Yasmin Tayag