1 00:00:05,700 --> 00:00:06,670 spring fever 2 00:00:07,069 --> 00:00:08,669 that's full of energy, vitality 3 00:00:08,928 --> 00:00:11,338 and sexual appetite associated with spring 4 00:00:12,072 --> 00:00:13,742 it's been written about for centuries 5 00:00:13,742 --> 00:00:14,822 but does it really exist? 6 00:00:15,032 --> 00:00:17,992 there's definitely something in this spring time air 7 00:00:18,082 --> 00:00:20,132 a Canadian study showed a way that 8 00:00:20,382 --> 00:00:22,022 teen pregnancy peaks in March 9 00:00:22,142 --> 00:00:23,692 right around spring break 10 00:00:23,692 --> 00:00:25,302 and another found that men 11 00:00:25,302 --> 00:00:26,262 produce the most 12 00:00:26,391 --> 00:00:27,951 and the healthiest sperm 13 00:00:28,017 --> 00:00:29,047 in early spring 14 00:00:29,291 --> 00:00:31,501 what's causing this seasonal shift? 15 00:00:31,849 --> 00:00:33,309 Scientists think our increase in 16 00:00:33,329 --> 00:00:34,589 energy and better mood 17 00:00:34,589 --> 00:00:36,659 have to do with changes in hormone levels 18 00:00:36,659 --> 00:00:38,329 an important one is melatonin 19 00:00:38,389 --> 00:00:40,709 sometimes called the "sleep hormone" 20 00:00:40,759 --> 00:00:43,099 it's released at night and helps us to fall asleep 21 00:00:43,099 --> 00:00:44,649 when the nights are longer 22 00:00:44,769 --> 00:00:46,339 we produce more melatonin 23 00:00:46,883 --> 00:00:48,963 and in spring, as the night gets shorter 24 00:00:49,094 --> 00:00:50,344 we produce less of it 25 00:00:50,434 --> 00:00:51,914 may be explaining why we feel 26 00:00:51,914 --> 00:00:53,654 more awake and more active 27 00:00:53,693 --> 00:00:55,313 seratonin is another chemical 28 00:00:55,403 --> 00:00:56,613 that affects our mood 29 00:00:56,943 --> 00:00:58,703 it's known as the "happiness hormone" 30 00:00:58,703 --> 00:01:00,453 and it's level risens in spring time 31 00:01:00,453 --> 00:01:01,583 as it gets sunnier 32 00:01:01,739 --> 00:01:03,459 and the pathologists think that 33 00:01:03,459 --> 00:01:04,649 this changes in hormone levels 34 00:01:04,649 --> 00:01:06,449 may have to do with survival and 35 00:01:06,490 --> 00:01:07,300 reproduction 36 00:01:07,320 --> 00:01:09,110 many animals lay low in the winter 37 00:01:09,110 --> 00:01:11,200 using less energy because food is sacarce 38 00:01:11,200 --> 00:01:13,000 early humans might have done the same 39 00:01:13,040 --> 00:01:15,660 when food became more abundant in the spring 40 00:01:16,167 --> 00:01:18,157 and it make sense that they become... 41 00:01:18,195 --> 00:01:18,875 more.... 42 00:01:19,465 --> 00:01:20,065 active 43 00:01:20,295 --> 00:01:21,155 not surprisingly 44 00:01:21,155 --> 00:01:22,905 as you move toward the equator 45 00:01:22,905 --> 00:01:24,255 spring fever disappears 46 00:01:24,458 --> 00:01:25,238 for example 47 00:01:25,439 --> 00:01:27,739 scientists have noticed that seasonal changes 48 00:01:27,759 --> 00:01:29,489 and the birth rates of field mice 49 00:01:29,489 --> 00:01:30,269 flatten out 50 00:01:30,474 --> 00:01:32,264 as you get closer to the equator 51 00:01:32,264 --> 00:01:34,014 but sunshine may not be the only 52 00:01:34,014 --> 00:01:35,454 spring time "pick me up" 53 00:01:35,601 --> 00:01:37,561 for humans, the optimal temperature for 54 00:01:37,561 --> 00:01:39,547 good mood is 72 degrees Fahrenheit 55 00:01:40,207 --> 00:01:41,403 and let's face it 56 00:01:41,533 --> 00:01:43,520 once the temperature starts to rise 57 00:01:44,173 --> 00:01:45,533 we're wearing a lot less 58 00:01:45,533 --> 00:01:47,923 for Scientific Americans and Instant Egghead 59 00:01:48,085 --> 00:01:49,515 I'm Yasmin Tayag