spring fever that's full of energy, vitality and sexual appetite associated with spring it's been written about for centuries but does it really exist? there's definitely something in this spring time air a Canadian study showed a way that teen pregnancy peaks in March right around spring break and another found that men produce the most and the healthiest sperm in early spring what's causing this seasonal shift? Scientists think our increase in energy and better mood have to do with changes in hormone levels an important one is melatonin sometimes called the "sleep hormone" it's released at night and helps us to fall asleep when the nights are longer we produce more melatonin and in spring, as the night gets shorter we produce less of it may be explaining why we feel more awake and more active seratonin is another chemical that affects our mood it's known as the "happiness hormone" and it's level risens in spring time as it gets sunnier and the pathologists think that this changes in hormone levels may have to do with survival and reproduction many animals lay low in the winter using less energy because food is sacarce early humans might have done the same when food became more abundant in the spring and it make sense that they become... more.... active not surprisingly as you move toward the equator spring fever disappears for example scientists have noticed that seasonal changes and the birth rates of field mice flatten out as you get closer to the equator but sunshine may not be the only spring time "pick me up" for humans, the optimal temperature for good mood is 72 degrees Fahrenheit and let's face it once the temperature starts to rise we're wearing a lot less for Scientific Americans and Instant Egghead I'm Yasmin Tayag