WEBVTT 00:00:05.700 --> 00:00:06.670 spring fever 00:00:07.069 --> 00:00:08.669 that's full of energy, vitality 00:00:08.928 --> 00:00:11.338 and sexual appetite associated with spring 00:00:12.072 --> 00:00:13.742 it's been written about for centuries 00:00:13.742 --> 00:00:14.822 but does it really exist? 00:00:15.032 --> 00:00:17.992 there's definitely something in this spring time air 00:00:18.082 --> 00:00:20.132 a Canadian study showed a way that 00:00:20.382 --> 00:00:22.022 teen pregnancy peaks in March 00:00:22.142 --> 00:00:23.692 right around spring break 00:00:23.692 --> 00:00:25.302 and another found that men 00:00:25.302 --> 00:00:26.262 produce the most 00:00:26.391 --> 00:00:27.951 and the healthiest sperm 00:00:28.017 --> 00:00:29.047 in early spring 00:00:29.291 --> 00:00:31.501 what's causing this seasonal shift? 00:00:31.849 --> 00:00:33.309 Scientists think our increase in 00:00:33.329 --> 00:00:34.589 energy and better mood 00:00:34.589 --> 00:00:36.659 have to do with changes in hormone levels 00:00:36.659 --> 00:00:38.329 an important one is melatonin 00:00:38.389 --> 00:00:40.709 sometimes called the "sleep hormone" 00:00:40.759 --> 00:00:43.099 it's released at night and helps us to fall asleep 00:00:43.099 --> 00:00:44.649 when the nights are longer 00:00:44.769 --> 00:00:46.339 we produce more melatonin 00:00:46.883 --> 00:00:48.963 and in spring, as the night gets shorter 00:00:49.094 --> 00:00:50.344 we produce less of it 00:00:50.434 --> 00:00:51.914 may be explaining why we feel 00:00:51.914 --> 00:00:53.654 more awake and more active 00:00:53.693 --> 00:00:55.313 seratonin is another chemical 00:00:55.403 --> 00:00:56.613 that affects our mood 00:00:56.943 --> 00:00:58.703 it's known as the "happiness hormone" 00:00:58.703 --> 00:01:00.453 and it's level risens in spring time 00:01:00.453 --> 00:01:01.583 as it gets sunnier 00:01:01.739 --> 00:01:03.459 and the pathologists think that 00:01:03.459 --> 00:01:04.649 this changes in hormone levels 00:01:04.649 --> 00:01:06.449 may have to do with survival and 00:01:06.490 --> 00:01:07.300 reproduction 00:01:07.320 --> 00:01:09.110 many animals lay low in the winter 00:01:09.110 --> 00:01:11.200 using less energy because food is sacarce 00:01:11.200 --> 00:01:13.000 early humans might have done the same 00:01:13.040 --> 00:01:15.660 when food became more abundant in the spring 00:01:16.167 --> 00:01:18.157 and it make sense that they become... 00:01:18.195 --> 00:01:18.875 more.... 00:01:19.465 --> 00:01:20.065 active 00:01:20.295 --> 00:01:21.155 not surprisingly 00:01:21.155 --> 00:01:22.905 as you move toward the equator 00:01:22.905 --> 00:01:24.255 spring fever disappears 00:01:24.458 --> 00:01:25.238 for example 00:01:25.439 --> 00:01:27.739 scientists have noticed that seasonal changes 00:01:27.759 --> 00:01:29.489 and the birth rates of field mice 00:01:29.489 --> 00:01:30.269 flatten out 00:01:30.474 --> 00:01:32.264 as you get closer to the equator 00:01:32.264 --> 00:01:34.014 but sunshine may not be the only 00:01:34.014 --> 00:01:35.454 spring time "pick me up" 00:01:35.601 --> 00:01:37.561 for humans, the optimal temperature for 00:01:37.561 --> 00:01:39.547 good mood is 72 degrees Fahrenheit 00:01:40.207 --> 00:01:41.403 and let's face it 00:01:41.533 --> 00:01:43.520 once the temperature starts to rise 00:01:44.173 --> 00:01:45.533 we're wearing a lot less 00:01:45.533 --> 00:01:47.923 for Scientific Americans and Instant Egghead 00:01:48.085 --> 00:01:49.515 I'm Yasmin Tayag